Gurkmeja
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Gurkmeja
Gurkmeja är en ört som ingår i familjen ingefärsväxter och härstammar från Asien. Örten utvinns från jordstammen som kokas, torkas och mals ner. Gurkmeja har länge använts i som krydda i matlagning och är inom Ayurveda, den indiska hälsoläran, även känd för sina hälsofördelar. Det finns ingen forskning som styrker det, men vissa personer upplever att gurkmeja ger positiva effekter för kroppen. Det som kännetecknar gurkmeja är dess starka gula färg som kommer från ämnet curkumin. Här hittar du vårt utbud av kosttillskott med gurkmeja i form av kapslar, pulver och tabletter från varumärken som Great Earth, Litomove och SKIP.
Olika typer av kosttillskott med gurkmeja
Utöver det faktiska livsmedlet finns gurkmeja även som kapslar, pulver, tabletter och i flytande form. Tänk på att alltid följa anvisningarna på förpackningen. Här går vi igenom de olika produkterna.
- Gurkmejakapslar. Innehåller ofta svartpeppar för ökad upptagningsförmåga.
- Gurkmejapulver. Användbart i smoothies, gröten eller matlagning. I vårt sortiment hittar du även ekologiskt gurkmejapulver.
- Gurkmejatabletter. Ett alternativ för dig som föredrar tabletter.
- Flytande gurkmeja. För dig som föredrar flytande tillskott finns gurkmeja även i flytande form. Det är smidigt att blanda i drycker och absorberas snabbt av kroppen.