Laktosintolerans
Den som har laktosintolerans är överkänslig – inte allergisk – mot mjölksocker, laktos. Orsaken är att man har en lägre nivå av enzymet laktas som bryter ner mjölksockret i tarmen. Vanliga problem är gaser i magen, diarréer, magknip och uppsvälld mage. Det är ofarligt, om än obehagligt. Ofta kan man undvika besvären genom att helt enkelt inte äta sådant som innehåller mycket laktos, främst vanlig mjölk. Det finns också möjlighet att ta laktas som droppar eller tabletter vid tillfällen då det är svårt att undvika laktos.
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