Ditt sommarapotek
Hur just ditt reseapotek ser ut beror förstås på om du tänker njuta av din semester på hemmaplan, ge dig ut på vandring, utforska skärgården, åka båt eller resa till varmare breddgrader, är det viktigt att vara förberedd. Här är några tips på vad du kan behöva ha med dig i ditt sommarreseapotek.
Checklista för din packning
Här är tips på vad som kan vara bra att ha.
▢ Solskydd ▢ After Sun och kylbalsam ▢ Mygg- och fästingmedel ▢ Plåster, kompresser, sårtvätt ▢ Pincett, sax och fästingplockare ▢ Kirurgtejp ▢ Skavsårsplåster ▢ Lokalbedövande salva ▢ Medel mot diarré ▢ Vätskeersättning ▢ Läkemedel mot värk, feber och allergi ▢ Munskydd och handsprit ▢ Pappersnäsdukar och våtservetter ▢ Öronproppar ▢ Nackkudde och ögonmask ▢ Hjälp mot åksjuka ▢ Stödstrumpor
Solvård
Solskydd med rätt solskyddsfaktor kan vara skillnaden mellan en snygg solbränna och svidande blåsor. Om du råkar bränna dig kan kylbalsam och After Sun lugna huden.
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