Superfruit Chia eko
Chiafrön
EU-ekologiskt livsmedel.
Chiafrön kommer ursprungligen ifrån Mexiko och har använts sedan urminnes tider av Aztekerna. Chiafrön är en rik vegetabilisk källa till Omega 3 (ALA)! Idrottsmän världen över använder sig av chia dagligen. Chia (Salvia hispanica) är en blommande växt från mintfamiljen och kommer ursprungligen från Mexiko. I norra Mexiko finns den numera uppmärksammade stammen "Tarahumara" som anses vara världens bästa långdistanslöpare, och för dem är chia basföda. Chia har kultiverats sedan urminnes tider och det är troligt att Aztekerna använde det som en del i deras diet. Benämningen "Chia" kommer från ett ord som ursprungligen betyder "oljig", lägger man chiafrön i blöt bildas det nämligen väldigt fort en geléartad klar hinna kring de små fröna. Plantan anses vara lättkultiverad och växer upp till en meter. Chiafrön är rika på Omega-3 i form av ALA (alpha-lineolic-acid). ALA bidrar till att bibehålla normala kolesterolnivåer i blodet. Effekten uppnås vid ett dagligt intag av 2 gram ALA. En matsked (ca 5 gram) chiafrön ger dig ca 1 gram av omega-3 i form av ALA. Chiafrön är även rika på fiber samt är en källa till protein.
Jämförpris 0,27 kr/G
EAN: 07350039930681
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